Calm Camp

Comfort Zone

Sometimes to create change we have to take a small step out of our comfort zone, into our growth zone.

If we want a new outcome we have to do something differently.

"if we do what we've always done, we'll get what we have always got"

Anxiety thinks it is keeping us safe, but as I am sure you know, most of the time it is keeping us stuck.

In the Calm Camp program we look at how our behaviour and our choices are linked to our beliefs, our thoughts and our feelings.

Often these beliefs, thoughts and feelings are unconscious. Once we shine a light on them, you then have the power to change them. With out that light, change is not easy. Knowledge is power.

Let's shine a light on what is currently stealing your calm and create a more balanced and fun future.

At the beginning of Calm Camp we construct a well formed outcome together. Because often we know exactly what we DON'T want, but haven't given enough energy, thought or focus to what we DO want. Knowing exactly what we do want, gives us the insight we need to create the changes and get on the path to more calm.

First Section

Available in days

days after you enroll

First Lecture (90:20)

Investment

£20

Calm Camp

How to find the calm inside you.

At school we are not taught how to understand and use our mind for resourceful outcomes, such as calm, confidence and peace of mind.

In Calm Camp, we do. We learn how to regain control and create better outcomes for ourselves.

In a calm and informal way I chat with you from my home office in the box room.

Through 10 videos of varying lengths (3 minutes to 15 minutes) Videos are accompanied by documents clearly describing straight forward exercises designed to support your practice and imbed the learning for lasting change.

The documents are great for visual learners and not text heavy. Making this program accessible to anyone over 10yrs and all reading abilities.

As a dyslexic facilitator I understand that we all learn in different ways and at different speeds. There is no need to over complicate this content, as I believe a lot of books and programs do.

You can go at your own pace, from your own home. Ideally you will practice the learnings for 3 or more days before moving on to the next video.

You will understand yourself better by the end of this program and have far more tools and strategies for calm. You will have these for life and you might find you want to tell everyone about them, please do, they need sharing.

I would love you to sign up now and take your first step towards a calmer future. Let's take the journey together.

Comfort Zone

Investment

Calm Camp

How to find the calm inside you.

Let’s keep in touch